Oatmeal
sweets

Gulab Jamun

387 kcal per 100g · 310 kcal per 2 pieces (80g)

387

kcal / 100g

Serving Calculator

grams

387

kcal

6.4g

protein

56.2g

carbs

15.4g

fat

Nutrition Facts — per 80g serving

Calories310 kcal
Protein5.1 g
Carbohydrates45 g
Fat12.3 g
Fibre0.3 g
Sugar38.6 g
Sodium72 mg

Macronutrient Breakdown

6.4g

Protein

per 100g

56.2g

Carbs

per 100g

15.4g

Fat

per 100g

🥣

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Frequently Asked Questions

How many calories are in Gulab Jamun?

Gulab Jamun contains 387 calories per 100g. A typical serving of 2 pieces (80g) (80g) provides approximately 310 calories.

How much protein is in Gulab Jamun?

Gulab Jamun contains 6.4g of protein per 100g serving.

Is Gulab Jamun good for weight loss?

Gulab Jamun has 387 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Gulab Jamun?

Gulab Jamun has 56.2g of carbohydrates per 100g, including 0.4g of dietary fibre.

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