Oatmeal
fruits

Avocado

160 kcal per 100g · 160 kcal per ½ medium avocado (100g)

160

kcal / 100g

Serving Calculator

grams

160

kcal

2g

protein

8.5g

carbs

14.7g

fat

Nutrition Facts — per 100g serving

Calories160 kcal
Protein2 g
Carbohydrates8.5 g
Fat14.7 g
Fibre6.7 g
Sugar0.7 g
Sodium7 mg

Macronutrient Breakdown

2g

Protein

per 100g

8.5g

Carbs

per 100g

14.7g

Fat

per 100g

🥣

Oatmeal – Free Calorie Tracker

Track meals, scan barcodes & hit your goals

Free ↗

Frequently Asked Questions

How many calories are in Avocado?

Avocado contains 160 calories per 100g. A typical serving of ½ medium avocado (100g) (100g) provides approximately 160 calories.

How much protein is in Avocado?

Avocado contains 2g of protein per 100g serving.

Is Avocado good for weight loss?

Avocado has 160 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Avocado?

Avocado has 8.5g of carbohydrates per 100g, including 6.7g of dietary fibre.

Similar Foods

Banana (Medium)

89 kcal / 100g

P 1.1gC 22.8gF 0.3g

Apple

52 kcal / 100g

P 0.3gC 13.8gF 0.2g

Orange

47 kcal / 100g

P 0.9gC 11.8gF 0.1g

Mango

60 kcal / 100g

P 0.8gC 15gF 0.4g

Watermelon

30 kcal / 100g

P 0.6gC 7.6gF 0.2g
Track calories free with Oatmeal
Get App