Oatmeal
fruits

Watermelon

30 kcal per 100g · 90 kcal per 1 large slice (300g)

30

kcal / 100g

Serving Calculator

grams

30

kcal

0.6g

protein

7.6g

carbs

0.2g

fat

Nutrition Facts — per 300g serving

Calories90 kcal
Protein1.8 g
Carbohydrates22.8 g
Fat0.6 g
Fibre1.2 g
Sugar18.6 g
Sodium3 mg

Macronutrient Breakdown

0.6g

Protein

per 100g

7.6g

Carbs

per 100g

0.2g

Fat

per 100g

Frequently Asked Questions

How many calories are in Watermelon?

Watermelon contains 30 calories per 100g. A typical serving of 1 large slice (300g) (300g) provides approximately 90 calories.

How much protein is in Watermelon?

Watermelon contains 0.6g of protein per 100g serving.

Is Watermelon good for weight loss?

Watermelon has 30 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Watermelon?

Watermelon has 7.6g of carbohydrates per 100g, including 0.4g of dietary fibre.

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