Oatmeal
legumes

Dal Makhani

148 kcal per 100g · 296 kcal per 1 bowl (200g)

148

kcal / 100g

Serving Calculator

grams

148

kcal

7.8g

protein

18.4g

carbs

5.1g

fat

Nutrition Facts — per 200g serving

Calories296 kcal
Protein15.6 g
Carbohydrates36.8 g
Fat10.2 g
Fibre9.6 g
Sugar3.2 g
Sodium680 mg

Macronutrient Breakdown

7.8g

Protein

per 100g

18.4g

Carbs

per 100g

5.1g

Fat

per 100g

🥣

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Frequently Asked Questions

How many calories are in Dal Makhani?

Dal Makhani contains 148 calories per 100g. A typical serving of 1 bowl (200g) (200g) provides approximately 296 calories.

How much protein is in Dal Makhani?

Dal Makhani contains 7.8g of protein per 100g serving.

Is Dal Makhani good for weight loss?

Dal Makhani has 148 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Dal Makhani?

Dal Makhani has 18.4g of carbohydrates per 100g, including 4.8g of dietary fibre.

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