Oatmeal
legumes

Lentil Soup

99 kcal per 100g · 297 kcal per 1 bowl (300g)

99

kcal / 100g

Serving Calculator

grams

99

kcal

5.6g

protein

16.8g

carbs

1.4g

fat

Nutrition Facts — per 300g serving

Calories297 kcal
Protein16.8 g
Carbohydrates50.4 g
Fat4.2 g
Fibre12.3 g
Sugar4.2 g
Sodium870 mg

Macronutrient Breakdown

5.6g

Protein

per 100g

16.8g

Carbs

per 100g

1.4g

Fat

per 100g

🥣

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Frequently Asked Questions

How many calories are in Lentil Soup?

Lentil Soup contains 99 calories per 100g. A typical serving of 1 bowl (300g) (300g) provides approximately 297 calories.

How much protein is in Lentil Soup?

Lentil Soup contains 5.6g of protein per 100g serving.

Is Lentil Soup good for weight loss?

Lentil Soup has 99 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Lentil Soup?

Lentil Soup has 16.8g of carbohydrates per 100g, including 4.1g of dietary fibre.

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