Oatmeal
vegetables

Sweet Potato

86 kcal per 100g · 112 kcal per 1 medium (130g)

86

kcal / 100g

Serving Calculator

grams

86

kcal

1.6g

protein

20.1g

carbs

0.1g

fat

Nutrition Facts — per 130g serving

Calories112 kcal
Protein2.1 g
Carbohydrates26.1 g
Fat0.1 g
Fibre3.9 g
Sugar5.5 g
Sodium72 mg

Macronutrient Breakdown

1.6g

Protein

per 100g

20.1g

Carbs

per 100g

0.1g

Fat

per 100g

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Frequently Asked Questions

How many calories are in Sweet Potato?

Sweet Potato contains 86 calories per 100g. A typical serving of 1 medium (130g) (130g) provides approximately 112 calories.

How much protein is in Sweet Potato?

Sweet Potato contains 1.6g of protein per 100g serving.

Is Sweet Potato good for weight loss?

Sweet Potato has 86 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Sweet Potato?

Sweet Potato has 20.1g of carbohydrates per 100g, including 3g of dietary fibre.

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