Oatmeal
breakfast

Idli (Steamed)

58 kcal per 100g · 46 kcal per 2 idlis (80g)

58

kcal / 100g

Serving Calculator

grams

58

kcal

1.9g

protein

11.4g

carbs

0.5g

fat

Nutrition Facts — per 80g serving

Calories46 kcal
Protein1.5 g
Carbohydrates9.1 g
Fat0.4 g
Fibre0.6 g
Sugar0.2 g
Sodium108 mg

Macronutrient Breakdown

1.9g

Protein

per 100g

11.4g

Carbs

per 100g

0.5g

Fat

per 100g

🥣

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Frequently Asked Questions

How many calories are in Idli (Steamed)?

Idli (Steamed) contains 58 calories per 100g. A typical serving of 2 idlis (80g) (80g) provides approximately 46 calories.

How much protein is in Idli (Steamed)?

Idli (Steamed) contains 1.9g of protein per 100g serving.

Is Idli (Steamed) good for weight loss?

Idli (Steamed) has 58 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Idli (Steamed)?

Idli (Steamed) has 11.4g of carbohydrates per 100g, including 0.8g of dietary fibre.

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