Oatmeal
breakfast

Uttapam

148 kcal per 100g · 178 kcal per 1 medium (120g)

148

kcal / 100g

Serving Calculator

grams

148

kcal

4.2g

protein

26.8g

carbs

3.1g

fat

Nutrition Facts — per 120g serving

Calories178 kcal
Protein5 g
Carbohydrates32.2 g
Fat3.7 g
Fibre1.7 g
Sugar2.2 g
Sodium252 mg

Macronutrient Breakdown

4.2g

Protein

per 100g

26.8g

Carbs

per 100g

3.1g

Fat

per 100g

🥣

Oatmeal – Free Calorie Tracker

Track meals, scan barcodes & hit your goals

Free ↗

Frequently Asked Questions

How many calories are in Uttapam?

Uttapam contains 148 calories per 100g. A typical serving of 1 medium (120g) (120g) provides approximately 178 calories.

How much protein is in Uttapam?

Uttapam contains 4.2g of protein per 100g serving.

Is Uttapam good for weight loss?

Uttapam has 148 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Uttapam?

Uttapam has 26.8g of carbohydrates per 100g, including 1.4g of dietary fibre.

Similar Foods

Idli (Steamed)

58 kcal / 100g

P 1.9gC 11.4gF 0.5g

Dosa (Plain)

168 kcal / 100g

P 3.6gC 30.2gF 3.8g

Aloo Paratha

256 kcal / 100g

P 5.6gC 38.4gF 9.1g

Upma

164 kcal / 100g

P 3.7gC 28.9gF 4.3g

Poha (Flattened Rice)

148 kcal / 100g

P 2.9gC 30.1gF 2.4g

Moong Dal Chilla

131 kcal / 100g

P 8.6gC 20.3gF 2.1g
Track calories free with Oatmeal
Get App