Oatmeal
breakfast

Pesarattu

142 kcal per 100g · 142 kcal per 1 dosa (100g)

142

kcal / 100g

Serving Calculator

grams

142

kcal

7.8g

protein

22.4g

carbs

2.8g

fat

Nutrition Facts — per 100g serving

Calories142 kcal
Protein7.8 g
Carbohydrates22.4 g
Fat2.8 g
Fibre3.6 g
Sugar0.4 g
Sodium140 mg

Macronutrient Breakdown

7.8g

Protein

per 100g

22.4g

Carbs

per 100g

2.8g

Fat

per 100g

🥣

Oatmeal – Free Calorie Tracker

Track meals, scan barcodes & hit your goals

Free ↗

Frequently Asked Questions

How many calories are in Pesarattu?

Pesarattu contains 142 calories per 100g. A typical serving of 1 dosa (100g) (100g) provides approximately 142 calories.

How much protein is in Pesarattu?

Pesarattu contains 7.8g of protein per 100g serving.

Is Pesarattu good for weight loss?

Pesarattu has 142 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Pesarattu?

Pesarattu has 22.4g of carbohydrates per 100g, including 3.6g of dietary fibre.

Similar Foods

Idli (Steamed)

58 kcal / 100g

P 1.9gC 11.4gF 0.5g

Dosa (Plain)

168 kcal / 100g

P 3.6gC 30.2gF 3.8g

Aloo Paratha

256 kcal / 100g

P 5.6gC 38.4gF 9.1g

Upma

164 kcal / 100g

P 3.7gC 28.9gF 4.3g

Poha (Flattened Rice)

148 kcal / 100g

P 2.9gC 30.1gF 2.4g

Moong Dal Chilla

131 kcal / 100g

P 8.6gC 20.3gF 2.1g
Track calories free with Oatmeal
Get App