Oatmeal
grains

Basmati Rice (Cooked)

130 kcal per 100g · 195 kcal per 1 cup cooked (150g)

130

kcal / 100g

Serving Calculator

grams

130

kcal

2.7g

protein

28.2g

carbs

0.3g

fat

Nutrition Facts — per 150g serving

Calories195 kcal
Protein4.1 g
Carbohydrates42.3 g
Fat0.4 g
Fibre0.6 g
Sugar0 g
Sodium2 mg

Macronutrient Breakdown

2.7g

Protein

per 100g

28.2g

Carbs

per 100g

0.3g

Fat

per 100g

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Frequently Asked Questions

How many calories are in Basmati Rice (Cooked)?

Basmati Rice (Cooked) contains 130 calories per 100g. A typical serving of 1 cup cooked (150g) (150g) provides approximately 195 calories.

How much protein is in Basmati Rice (Cooked)?

Basmati Rice (Cooked) contains 2.7g of protein per 100g serving.

Is Basmati Rice (Cooked) good for weight loss?

Basmati Rice (Cooked) has 130 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Basmati Rice (Cooked)?

Basmati Rice (Cooked) has 28.2g of carbohydrates per 100g, including 0.4g of dietary fibre.

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