Oatmeal
grains

Brown Rice (Cooked)

123 kcal per 100g · 185 kcal per 1 cup cooked (150g)

123

kcal / 100g

Serving Calculator

grams

123

kcal

2.6g

protein

25.6g

carbs

1g

fat

Nutrition Facts — per 150g serving

Calories185 kcal
Protein3.9 g
Carbohydrates38.4 g
Fat1.5 g
Fibre2.7 g
Sugar0.6 g
Sodium3 mg

Macronutrient Breakdown

2.6g

Protein

per 100g

25.6g

Carbs

per 100g

1g

Fat

per 100g

🥣

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Frequently Asked Questions

How many calories are in Brown Rice (Cooked)?

Brown Rice (Cooked) contains 123 calories per 100g. A typical serving of 1 cup cooked (150g) (150g) provides approximately 185 calories.

How much protein is in Brown Rice (Cooked)?

Brown Rice (Cooked) contains 2.6g of protein per 100g serving.

Is Brown Rice (Cooked) good for weight loss?

Brown Rice (Cooked) has 123 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Brown Rice (Cooked)?

Brown Rice (Cooked) has 25.6g of carbohydrates per 100g, including 1.8g of dietary fibre.

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