Oatmeal
grains

Roti (Wheat)

297 kcal per 100g · 119 kcal per 1 medium roti (40g)

297

kcal / 100g

Serving Calculator

grams

297

kcal

9.3g

protein

57.1g

carbs

3.7g

fat

Nutrition Facts — per 40g serving

Calories119 kcal
Protein3.7 g
Carbohydrates22.8 g
Fat1.5 g
Fibre2.3 g
Sugar0.3 g
Sodium1 mg

Macronutrient Breakdown

9.3g

Protein

per 100g

57.1g

Carbs

per 100g

3.7g

Fat

per 100g

🥣

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Frequently Asked Questions

How many calories are in Roti (Wheat)?

Roti (Wheat) contains 297 calories per 100g. A typical serving of 1 medium roti (40g) (40g) provides approximately 119 calories.

How much protein is in Roti (Wheat)?

Roti (Wheat) contains 9.3g of protein per 100g serving.

Is Roti (Wheat) good for weight loss?

Roti (Wheat) has 297 kcal per 100g. Whether it fits your diet depends on your total daily calorie goals. Use the Oatmeal app to track your meals and stay within your calorie budget.

How many carbs are in Roti (Wheat)?

Roti (Wheat) has 57.1g of carbohydrates per 100g, including 5.8g of dietary fibre.

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